Healthy and Free Ecourse
8 Episodes
When you go into the average church and say "raise your hand if you'd like to be physically healed" 98% of the hands go up. Something is wrong! God told Beni Johnson how to fix it. Are you interested?
Beni Johnson shares from her own experiences and encourages us that when choosing a healthy lifestyle, there is always grace to get back up and keep moving forward. Join Beni and her trainer Stacey as they demonstrate workouts to help you reach your body goals with easy and effective exercise moves! From the motivation to the gear, here's everything you need to know to become healthy and free!
IN THE HEALTHY AND FREE E-COURSE, BENI PERSONALLY TEACHES YOU HOW TO:
Find your why: Learn the motivating secret to pursuing a healthy lifestyle as your new normal.
Unlock the connection: Discover the many ways your spirit, soul and body are interconnected and how health in one areas directly effects another.
Start simple: Receive practical and easy-to-implement steps to begin walking in health right now.
… and much more!
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11:03Episode 1Healthy and Free Session 1
Episode 1
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10:02Episode 2Healthy and Free Session 2
Episode 2
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06:01Episode 3Healthy and Free Session 3
Episode 3
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08:58Episode 4Healthy and Free Session 4
Episode 4
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09:31Episode 5Healthy and Free Session 5
Episode 5
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12:29Episode 6Healthy and Free Session 6
Episode 6
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14:00Episode 7Healthy and Free Session 7
Episode 7
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06:00Episode 8Healthy and Free Session 8
Episode 8